Sushi & Sashimi Warnings

 great Japanese food
The popular Japanese delicacy, sushi, poses several safety risks if its ingredients especially the fish is not properly handled. The raw seafood if not properly sourced and handled poses a threat to the health of the human body. Also sushi chef’s aversion to wear gloves can contribute to some potential problems. According to a registered dietician and food-safety expert with the Food Issues Group of Los Angeles based consultants, Jeff Nelken, only 2% of seafood is inspected federally.

The ill effects of mercury

Tuna is a major composition in sushi preparation but the level of mercury in it is rising. However, there is no particular way of knowing whether the tuna that you are eating has high or low level of mercury. The reason for this is that most of the fish that people consume come without testing. Another matter of worry is that there is no way to know where the fish came from. In fact, there is no documentation that can detail the time that passed between the date when the fish was netted and when you bought and consumed it.

Mercury contamination happens when mercury mixes with water through burning of fossil fuels. Bacteria in the water convert mercury to toxic methyl mercury. The marine life especially, the tiny fishes absorb methyl mercury easily, and when mercury is absorbed by large predatory fishes like tuna, there is practically no way to remove it from its flesh.

Mercury affects the human body and health in many ways. Researchers have found a link between mercury exposures in pregnant women. It might affect the foetus, which is vulnerable to contamination. Internal organs are also affected by the presence of mercury.

Precautionary measures

The present of bacteria and parasites in raw fish, can result in various food borne illnesses. Fish that are found in brackish or fresh water are considered not suitable for sashimi preparation because of the presence of parasites. Therefore, it is better to avoid the fish varieties that are not farm-raised.

Freezing the fishes at around -20 degrees centigrade or lower kills parasite effectively. There are some fishes for sashimi, which are wrongly treated with carbon monoxide for making them look fresh. Try to avoid these.

Sanitization of the cutting boards and cutlery that are used for sushi making should be done every four hours. Hand-washing stations should be installed in the sushi-bars.

The bad news of mercury contamination is of more concern if you have a liking for canned tuna.
 

 
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